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Definition Of Addiction To Food!

  Definition of Addiction!    What is the definition of addiction? What is definition of  addiction?  There is no diet that can cure a food addiction.  In fact, today’s diets often cause food addiction.  Whatever the case may be, every diet will eventually ...

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Ways To Lose Weight For Keeps!

   Ways To Lose Weight Of the many ways to lose weight, that we experiment with.  There is only one way to lose weight for good.  We are finally waking up to the fact that diets don’t work.  Why don’t ...

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How to Not Eat Addictive Food!

  How to Not Eat How to not eat addictive food! How to not eat addictive food will remain a mystery till we re-learn to eat the right types of food.  Not one of the thousands of diets we have been ...

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How To Lose Body Fat Fast!

  How To Lose body Fat Fast!     Information about how to lose body fat fast is false. How to lose body fat fast  is founded in misinformation.  Remember the old adage: If you want to hide something where nobody will ...

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Protein Facts For The Obese!

Protein Facts!   Protein facts,  are elusive.  The protein foods definition was devalued and abused.  Forty years ago the majority of people enjoyed a healthy lifestyle.  Weight problems meant you were sick.  Our diet was based on  protein rich foods. ...

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Reduce Body Fat For Good!

Reduce Body Fat!   How do we reduce body fat. Virtually everything we are told about fat is false.  It is also self serving.   Entire industries are based on low fat products.  Yet, the fat we eat has nothing to do ...

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Facts About Protein You Need to Know!

  Facts About Protein! Facts about protein  and about healthy eating.  They were once known to every school child. But forty years ago, we had a panic about cholesterol.  It was driven by a media scare campaign. Literately millions of ...

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Reducing Body Fat Fast and For Good!

   Reducing body fat! The most common result of reducing body fat is that most people do it and most people keep getting fatter! When it come to reducing body fat, many people would rather battle with uncomfortable, impractical undergarments. Or ...

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Healthy Diet Plan That Last’s A Lifetime!

  healthy diet plan! How to maintain a healthy diet plan? What do we want from a healthy diet plan?  For me there is a simple answer.  I want a healthy diet plan that keeps me lean and healthy.  Without ...

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Food High In Protein. 4 Questions!

  Food high In Protein! It is crucial to know about food high in protein! The Food high in protein is essential food.  You need to learn what is protein?  What are the right protein foods to eat? And can food high ...

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